Knoxville's premier magazine

Keepin’ It Real

Resolutions are infamous for not working. Many of us don’t make them, or are so disheartened when hearing them that we roll our eyes as we think, “Ugh, right, that’s not going to happen!” Whenever we make a resolution or promise, there is…
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How to Look Within

In today’s era of personal growth junkies, the saying “look within” is as common as “yoga” and “meditation.” But how can we start looking for something we’ve never seen? In today’s article, we’ll explore the five personal gates we can open…
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We All Have Willpower

“Congratulations ! I have good news. We are now absolutely positive that your willpower is, in fact, working! It willed you to eat those Cheetos! Now, let’s get to know the part of you that believes that those little, orange cruchies are a…
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