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Wellness Spotlight

To Vape or Not to Vape

The last decade has seen a significant rise in the use of electronic cigarettes, also known as e-cigarettes or “vapes,” but there are still many questions relating to what they are and what the difference in practical effect is between them…

Intregrating Your Healthcare

While conventional medicine is often a life-saver, certain alternative medicines may be able to help prevent major health issues requiring medication or surgery, and thus improve your overall quality of life. However, with so many options…