Angelique Medow

Sometimes what we want, what we need, and what’s best are in conflict. A noted author, Angelique tackles this and other topics that help to strengthen willpower and self-love. You can find her online on facebook and in seminars around the country. Her article posted on December 11th last year is a must read in our opinion and worth checking out every week for a new article. This month in Cityview she reflects on her experience as a young woman wanting to improve her life by joining the Y and learning the value of physical discipline while she takes us on a journey through all the YMCA has to offer.