Trail Running

Amongst a growing number of local breweries, attractions, and dog parks, the scruffy city of Knoxville is also nationally known for its running trails—complete with gorgeous scenery. Trail running allows people to connect and stay fit while…
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Olde Time Organic

We all want to get the best nutrition for our money. In the midst of great hype over “eating clean,” however, it’s not really clear how. We see labels touting claims like organic, local, clean, and antibiotic-free. How do we navigate the…
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