Dr. Edwin Spencer 6 posts 0 comments

The Role of Prebiotics, Probiotics, and Postbiotics in Healing and Harmony The longer that I have practiced medicine, the more aware I have become of the importance of what we eat.  I particularly noticed the gravity of this effect in…
Read More...

Prompt care for sports injuries makes all the difference Everyone has become familiar with doctors and training staff being on the sidelines, courtside, and in the dugout for most sporting events. Fans have come to expect immediate help…
Read More...

Consistency is key to becoming the best healthy versions of ourselves It’s 5 a.m. on a Wednesday morning and I am looking forward to leg day. First some espresso and yerba mate and some quiet time with the Lord. That always comes first,…
Read More...

Unveiling the Best Choices for Your Health Needs Sitting at dinner recently, I mentioned to my wife, Tracey, that I was working on my next article for Cityview. “Why are you writing another article? Don’t you already have enough on your…
Read More...

Every diet is unique—understanding how they work with your body is key to choosing yours I really disdain most articles written about diet. You see them on the front pages of the various magazines at the grocery store check out lines.…
Read More...

The ever-increasing popularity of peptides calls for a review of their efficacy As a scientist, I realize that one subject does not make a study. It’s not even a drop in the bucket. However, if that one subject is you, then your…
Read More...