The Heart of Romania

Journeying home for an epic visit—from Transylvania’s Carpathian Mountains to the Blue Danube Underestimated. Beautiful. Complicated history. Home. That’s Romania, the beautiful country where I was born and lived until coming to the
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The Hormone Shuffle

Offered throughout East Tennessee, hormone replacement therapies may help the endocrine system cope as the body adjusts to age—a plausible stepping stone to aging with grace We blame and credit hormones for major life changes—and for
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Aging Gracefully

What to Expect When You're Aging As a kid, I thought being 40 was old. Fast forward to present time and I’m, well, old by that definition—and lucky to have that option. Someone wise once said that getting old beats the alternative, and
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