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LIFTED: Nathan’s Wellness Journey
December Week 1
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It has taken a minute to get back in gear from the holiday. Learning not to let extraneous events distract from my plan has proven a little challenging, but as of 6 AM on Tuesday, December 3, I am back on track and on the!-->!-->!-->…
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Refusing to be Complacent
I don’t know many people who don’t want to be happy, healthy and full of energy, but I do know a lot who have become complacent and unwilling to put in the effort to live a fulfilling life. It’s so easy to look at others and be critical of!-->…
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