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Unlocking Gut Health
The Role of Prebiotics, Probiotics, and Postbiotics in Healing and Harmony
The longer that I have practiced medicine, the more aware I have become of the importance of what we eat. I particularly noticed the gravity of this effect in!-->!-->!-->…
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Nature’s Masterpiece: Yosemite
Standing in the presence of a creative legend’s memories
It was the summer of 1989. My mom had taken me over to a her friend’s house to visit, as she often did, as they chatted and baked, sipping black coffee. Cooped inside with not!-->!-->!-->…
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A New Kind of Star
Adam Ragusea brings 2.47 million along on travel, food, and so much more
In this era of digital content creation, Knoxville’s Adam Ragusea has established his place in the world of online culinary arts by creating a brand that has been!-->!-->!-->…
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Bears in the Backcountry
An anecdote about wilderness kinship
I had been trying to talk my friend, Kim, into backpacking for years. She was an avid hiker who was sufficiently fit to do the Spence Field turnaround in a day or a Leconte route via the Boulevard. I!-->!-->!-->…
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Tennessee: For Democrats, What’s Next?
The results of the election has this writer curious about the future of the Democratic Party in the Volunteer State
With a new-but-old presidential administration taking office, and Tennessee election winners beginning their new terms!-->!-->!-->…
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Learning to Learn at 86
After decades in pastoral care, I thought I had the answers. Turns out I had a lot to learn.
One year ago, in my first column with Cityview,I wrote that when I know something, I know half and when I am absolutely sure I know, I know!-->!-->!-->…
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Love at First Sight
A visit to the University of Tennessee led watercolorist Kate McCullough back to art
It seems buildings can make a first impression as strongly as people can. Because the first time Kate McCullough laid eyes on the Art and Architecture!-->!-->!-->…
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The Year of Art
Unlock the doors to creativity and inspiration with our curated guide to the vibrant art galleries of East Tennessee
We are blessed in East Tennessee to have an incredible amount of galleries to visit, opening our eyes to art forms of!-->!-->!-->…
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Good Eats
Getting creative with eating healthy out on the town.
I have a confession to make: I hate you, salad. And really, it’s not you, it’s me. Those cold leafy greens just don’t get me excited anymore. But that’s not to say I don’t want to!-->!-->!-->…
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Bella Blazes with Flavor
Pasta alla ruota headlines a Tuscan-inspired menu in downtown Maryville.
We began our Tuscan journey at Bella in Maryville with one of what would be several specialty cocktails, this one the Venetian Old Fashioned, made with Old!-->!-->!-->…
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