Wellness Spotlight

Tis the season for resolutions. The most prevalent is a self-promise to get in shape. Both Dr. Mark McColl, a physician with Trinity Medical Associates, and Katie Ellis, wellness nurse at VitalSigns, a gym and wellness center associated…
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In 2017, the beauty industry is bigger and brighter than ever before. In a world of picture perfect models on Instagram, successful beauty vloggers on YouTube, and nearly countless amounts of images and links to scroll through on Pinterest,…
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The last decade has seen a significant rise in the use of electronic cigarettes, also known as e-cigarettes or “vapes,” but there are still many questions relating to what they are and what the difference in practical effect is between them…
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While conventional medicine is often a life-saver, certain alternative medicines may be able to help prevent major health issues requiring medication or surgery, and thus improve your overall quality of life. However, with so many options…
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