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Grocery Gamble
Navigating nutrition requires attention and a commitment to better choices
A trip to the grocery store is a veritable stew of decision-making. Broccoli or beans for dinner. Fresh or frozen fruit. Wheat, white, or rye bread. Beef or!-->!-->!-->…
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Tip of the Spear
Service as a U.S. Marine helped Bob Sparks rise from rural Appalachia to a life of business and personal success
When Bob Sparks enlisted in the U.S. Marines in 1961, the 17-year-old out of southwest Virginia’s Appalachian Mountains!-->!-->!-->…
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For the Love of Service
The Love Kitchen’s all-volunteer team honors the memory of their founders by feeding their neighbors
It was 2001 when Patrick Riggins stepped foot inside the Love Kitchen for the first time. While he lived in Knoxville his entire life,!-->!-->!-->…
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Metal Work: Blacksmiths
Knoxville makers find flexibility is steel’s greatest strength
Ask the average Joe to describe steel and expect to hear some of these words: Cold. Hard. Tough. Unyielding.
But ask the men and women in Knoxville who use steel and!-->!-->!-->!-->!-->…
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Breaking Bland
Knoxville’s newest design star, Mary Welch Fox, brings her out-of-the-box approach to interior design to HGTV
Knoxville native Mary Welch Fox had been looking for that big break. An interior designer who prides herself on!-->!-->!-->…
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High Adventure At Crocodile Bay
Costa Rica boasts unforgettable fishing and ecotourism experiences for all who visit
For decades I have wanted to visit Costa Rica. It seemed that almost everyone I know had traveled there and loved the experience. So, when John!-->!-->!-->…
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The Perfect Face for a Mask
Drawing a line in the sand on a year-long debate
I’m no stranger to a face mask. I wore one practically every day from 1949 to 1953. The cowboys of Lincoln Park voted me the best “bad guy” of all time and made me the perpetual outlaw.!-->!-->!-->…
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A House Divided
Those who do not learn history are doomed to repeat it
Deep divisions exist in America. The states are no longer united. Morality and economy are in conflict. The year is 1850, and the country is in crisis. What brought a nation!-->!-->!-->…
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Burger Battle
Testing out some local takes on an American classic
Burgers are my second favorite food ever. (Watch this space for a future food battle to find out my favorite). Few things are more American than the classic hamburger. Add cheese,!-->!-->!-->…
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Good Vibes & Libations
Maryville’s Diamondjack Wine Bar evokes the spirit of speakeasies past
Tucked into a two-bedroom Craftsman house on the edge of downtown Maryville, Diamondjack Wine Bar combines the intimacy of its interior design, the bonhomie of!-->!-->!-->…
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